{"product_id":"massage-ball-orange","title":"Massage Ball (Orange)","description":"\u003cp\u003e\u003cstrong\u003eThe gift of pain relief\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThe LyfeFocus Massage Ball helps to ease muscle pain by massaging deep muscle tissue. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe gentle vibrations release muscle tension, helping you to move more easily.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRelieve aches, joint pain and stress-related muscle tension\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Massage Ball has been designed to target deep muscle tissue.\u003c\/p\u003e\n\u003cp\u003eThe trigger point design improves muscle activation to effectively reduce knots and joint pain. Compact enough to fit in the palm of your hand, the massage ball can be easily used to target muscles across the body.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDeep tissue massage therapy from home or on the go\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAs well as using from the comfort of your own home, the Massage Ball comes with a travel bag so you can take it wherever you go. This makes it a great supporting product to any yoga, gym, pilates, massage or chiropractic therapies you might be receiving, or even just an office essential.\u003c\/p\u003e\n\u003cp\u003eWe suggest making it part of a daily routine to relieve built-up tension and help your muscles relax.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrigger point design\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Massage Ball has silicone ridges to target muscles with medium intensity pressure for effective results. It also has 4 different intensity vibration settings, so you can choose the intensity that's right for you.\u003c\/p\u003e\n\u003cdiv class=\"image_content_block  odd\"\u003e\n\u003cdiv class=\"contentfullwidth\"\u003e\n\u003cp\u003e\u003cstrong\u003eHow To Use The Massage Ball\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTarget individual muscle groups at one time.\u003c\/p\u003e\n\u003cp\u003eVery slowly roll up and down the muscle, taking roughly\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e3-4 seconds\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto complete the movement.\u003c\/p\u003e\n\u003cp\u003eLocate knots in the muscle - take your time and look out for ‘trigger point’ knots in the muscle.\u003c\/p\u003e\n\u003cp\u003eOnce you locate a trigger point, pause on it for\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003e15 seconds\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003ewhilst breathing deeply, allowing the muscle to relax.\u003c\/p\u003e\n\u003cp\u003eTarget particularly sore or tense areas by leaning into them, using your body weight and creating added pressure. This can usually be achieved by lifting up the legs or hips off the ground.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"image_content_block  even\"\u003e\n\u003cdiv class=\"contentfullwidth\"\u003e\n\u003cp\u003e\u003cstrong\u003eTips\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTake slow, deep breaths, in and out as you use the Massage Ball. Some discomfort is natural when targeting tender spots and knots in your muscles.\u003c\/li\u003e\n\u003cli\u003eApply what is the right amount of pressure for you.\u003c\/li\u003e\n\u003cli\u003eDrink plenty of water before and after use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDisclaimer\u003c\/strong\u003e\u003cspan\u003e: All information provided by Store123 should be considered as information only and under no circumstance be taken as medical advice. Always consult a medical professional first with regards to any pain or stress symptoms. We do not claim to be medical experts. All information is provided with the understanding the publisher is not engaged with any medical practice or healthcare profession, so does not enter into any health-care practitioner or patient relationship with any reader or customer. The publisher is not responsible for errors or omissions\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!----\u003e","brand":"LyfeFocus","offers":[{"title":"Default Title","offer_id":57413014552950,"sku":"SCMassageBall-O24","price":34.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0922\/9785\/5350\/files\/V2MainImageMassageBallOrange-Photoroom.jpg?v=1772748070","url":"https:\/\/store123.co.uk\/products\/massage-ball-orange","provider":"store123","version":"1.0","type":"link"}